Massage treatment can be very much useful than beyond having your muscles feel better. While you probably know that it can help conditions such as back problems, neck discomfort and fitness accidents, you may not be aware that massage treatment is also valuable for the treatment of some psychological issues, such as depressive disorders.
There are flatly different kinds of depressive disorders, and different stages of them. Serious depressive disorders, of course should always be handled first by a doctor, to determine what can best help you. Massage treatment should be used only as an adjunct for minimal situations of depressive disorders, whereas more serious situations may require other kinds of medical care. Speak to your doctor about what is best for you.
How does massage treatment help with depression?
Essentially, massage treatment promotes neurons in your body system, which in turn produces mood-enhancing hormones such dopamine and seratonin. Because of this, it affect your minds with regards to feelings, hunger, work,sleep,temperature control, memory and learning, and some social behavior, lack of these mind substances can have extensive significances for your lifestyle. You can already see how a massage would be valuable. In addition to improving hormone levels naturally, massage treatment can also decrease the levels of cortisol in your body system. Cortisol is a hormone produced by your adrenal glands, and is produced in greater amount when we experience a ‘fight or flight’ response to something.